_A previous version of this story misspelled the name of Lizzi & Rocco’s. MOVE Magazine regrets the error._

####Downtown watch

**Range Free:** Range Free is CoMo’s first bakery that is gluten, peanut, tree nut, fish and shellfish-free. The one-year anniversary of Range Free’s opening is on Oct. 7, and the cafe is celebrating in a big way. The carnival-themed party will feature live music from River Ghost Revue, a local band that plays “rural folk music.” There will also be a petting zoo from Second Chance, a local shelter, and BBQ, drinks, balloons, face painting, performers in the street, raffles and cake.

**Lizzi & Rocco’s:** Lizzi & Rocco’s will be holding a grand opening celebration at its downtown location next to Seoul Taco and Strange Donuts on Oct. 8. The first 30 customers will get a gift bag at the event and there will be treats for both people and pets. On top of that, Lizzi & Rocco’s will be celebrating its seventh anniversary at all three of its locations, and there will be treats there, too.

####MOVE recommends:

**Celebrating race**
“Luke Cage” premiered on Netflix on Sept. 30, and the show is already getting rave reviews. The superhero drama, starring Mike Coulter, mimics “The Wire” in its biting wit and unapologetic confrontation of racial issues as a way to add narrative and background instead of using it as a plot-driving ploy. Coulter told NPR Oct. 3 “As a black man, I’ll be quite honest, full disclosure, when I was a young man, my mother and I talked about not being ever confused for anyone else, because something could happen. … So all of a sudden I went out and bought hoodies, because I felt like I needed to somehow make a stand and I felt like I was tired of walking around thinking about this subconsciously.” The show follows the success of “Jessica Jones,” one of the best shows ever, and definitely surpasses the semi-disappointing second season of “Daredevil.”

**Luke’s Diner**
Gilmore Girls fans, celebrate. Oct. 5, Netflix is turning 200 cafes around the country into Luke’s Diner, with lots of free coffee, coffee, coffee. Locations are posted on townofstarshollow.org but the closest ones to CoMo are in St. Louis and Kansas City. Netflix will be providing “Luke’s Diner essentials” for everyone who works at each coffee location with Luke’s hats and aprons. The event is on the 16th anniversary of the series’ original air date and it comes ahead of the Nov. 25 release of the new Netflix revival, Gilmore Girls: A Year in the Life. How many cups of coffee will you have? None plus five.

**Nyle DiMarco**
Nyle DiMarco is coming to campus Oct. 12 at 7 p.m. for Celebrate Ability Week. DiMarco was the first deaf winner of The CW’s America’s Next Top Model Cycle 22 and also won Dancing with the Stars. DiMarco grew up in a multigenerational deaf family, and he considers his deafness “an asset rather than a limitation.” Tickets are free and can be picked up at the MSA/GPC Box Office in the Student Center.

####Recipe of the week:

**Inside Out Grilled Cheese** like the one you might find at Ingredient

Ingredients: 2 tablespoons butter, 2 slices white bread, 1/2 cup shredded extra sharp Cheddar cheese

Melt the butter in a skillet over medium heat and place the bread in the skillet with the butter. Put roughly ¼ of the cheddar cheese on one slice and then place the other (butter-side up) on top of the cheese. Put 2 tablespoons of cheese on top of the sandwich. Repeat on the other side and flip until both of the cheesy sides are golden, crispy and caramelized. It should take about 3 – 4 minutes on each side.